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Join Stoptober Day!

Join Stoptober Day!

This month offers a twenty-eight day opportunity! This is the month to stop smoking! October has just begun and this is Stoptober Day! You are invited to take part in an NHS twenty-eight-day challenge. Are you a smoker? Do you believe you can stop for at least...

You Can (often) Get What You Want!

In 1968 Mick Jagger and The Rolling Stones, sang the iconic lyric ‘You Can’t Always Get What You Want’. Wake up and hear the chorus! The repeated chorus evoked a resigned pragmatism. Do you often feel that you do not get what you want? I refer to the...

Hypnotherapy! Just What the Doctor Ordered!

I was delighted to read in the London Metro newspaper (Wednesday, 6th June) that “Many patients suffering from depression would prefer not to have to take traditional anti-depressant medication, preferring instead to consider alternative non-drug based forms of...