by Deborah Marshall-Warren | Jul 1, 2019 | General, Habit Breaking, Mental detox, Relaxation, Thailand
The wind’s mood’s swings: fresh perspectives at Kamalaya, Ko Samui Last April, in 2018, as I swam to and fro in the lap pool at Kamalaya, a wellness retreat on the island of Ko Samui, I pondered on the plight of the long, streaming Buddhist prayer flags flying...
by Deborah Marshall-Warren | Jul 29, 2018 | Habit Breaking, Hypnotherapy
We often hear about ‘the art of listening’ … but is listening an art? Real listening … listening from the heart may well be an art… For embedded in the heart is the art and the ear … I am so often astounded by the magic and luminosity of words! Do you listen with the...
by wp-site11 | Oct 1, 2012 | Habit Breaking, Hypnosis, Hypnotherapy
This month offers a twenty-eight day opportunity! This is the month to stop smoking! October has just begun and this is Stoptober Day! You are invited to take part in an NHS twenty-eight-day challenge. Are you a smoker? Do you believe you can stop for at least...
by wp-site11 | Aug 29, 2012 | Habit Breaking, Hypnosis, Hypnotherapy
Jack Nicholson was recently seen emerging from a restaurant puffing on a fake cigarette. This was an aid to stop smoking. Jack has smoked for ‘donkey’s years’ and perhaps now, push has come to shove and he is resolved to stop smoking. So, let’s watch him ‘suck it and...
